The Fight for Air Walk is an event where families, friends, businesses, schools or individuals walk to help make a difference in the millions of lives affected by lung disease. Whether you are on a team or walking by yourself, this is a great way to show your community that you are fighting for air. When you finish the walk, we hope you will walk away with a new-found respect for your lungs.
Monday, April 5, 2010
Fight for Air
Tuesday, March 16, 2010
Separation Anxiety?
As you're walking out the door, it's heartbreaking to see the tears and sometimes even hear the shrieks of your child. You tell your sitter, "Text me as soon as he calms down, just so I know he's okay!"
Separation anxiety is a normal developmental stage, especially for children 8 months - 35 months. Prior to 8 months, infants are still familiarizing themselves with the world and don't yet have a feel for what might be dangerous or unusual. The onset of separation anxiety means your child's reached a new level of awareness, and the departure of mom or dad can be alarming.
While your last image as you leave is a panicked child, on our end, we find that the tears typically don't last more than 5-7 minutes. Separation anxiety is replaced by an understanding that while you're out-of-sight now, you'll return later. This, of course, leads to a curiosity and desire to explore the limits of their newfound independence....
Tips for Reducing Separation Anxiety
- Make your departure succinct, but known. Sneaking out the door will mean a delayed, more intense moment of anxiety for your child when they do realize you're gone. Say good-bye, let them know you'll be back soon, and head out the door.
- Set aside a special activity that is only done when your Seminole Sitter is there. Even if it's something as simple as bubbles, your child will soon learn that when the Sitter arrives, they'll get to do that special activity. It will give them something to look forward to.
- Be strong! Your kids can read you long before they can read a book! If they see on your face or body language that you're worried or stressed, they'll think there's reason for them to feel the same. Reassure them in a calm voice that it's okay that you're leaving, and again, make sure to say, "I'll be back - I always come back."
Thursday, December 10, 2009
Sitters Get Into the Giving Spirit!

Monday, November 30, 2009
Congrats to Ms. Lindsey E.!

Ms. Lindsey E. received word last weekend that she'd been accepted into the nursing program at Southwest Georgia Technical College, in Thomasville! She'll be pursuing her Associate of Applied Science in Nursing, slotted to graduate in July 2011.
Wednesday, November 4, 2009
Stranger Danger!
- If a stranger asks you or help or to keep a "secret," it could be a dangerous situation. Say no and tell a parent or trusted adult.
- Trust your instincts. If you feel scared or uncomfortable, get away from the situation. Make an excuse or just run away, and go to a safe place.
- Know what to do. Think "No, Go, Yell, Tell." If you're in a dangerous situation, say no, run away, yell as loud as you can, and tell a trusted adult.
- Ask your parents first. If a stranger invites you to go somewhere, offers you a gift, or just wants to talk, say you need to ask your parents' permission first.
- Stick with friends. It's always safer to play in a group. Don't let your friends go into a dangerous situation either - no, go, yell, tell!
Tuesday, November 3, 2009
Urgent: Suspicious Incident Locally

Suspect Description: White male, 25-30 years of age, brown or black 'spiked' hair, and wearing reading type glasses.
Vehicle Description: Large white pickup truck, possibly a Ford F-250 type vehicle.
Contact: David McCranie, Public Information Office, (850) 891-4255
Thursday, October 29, 2009
"Adopt" a Child for the Holidays
- Pick a boy or a girl (they have a large need for boys to be sponsored).
- Pick an age group: 0-5, 6-9, 10-12, or 13-17.
- Angie has a "wish list" for each child, and you'd be asked to help put something together for them in time for the holidays.